7.00 pm to 8.00 pm Senior Swimmers (pre paid)
SEALS 5.15pm to 6.00pm
DOLPHINS 6.00pm to 7.00pm
SHARKS 7.00pm to 8.00pm
5.00pm to 6.00pm pre-paid group
6.00pm to 7.00pm pre-paid group
MIXED SQUADS 8.00am to 9.00am or 9.00am to10.00am
MINNOWS 10.00am to 11.00am
Training includes 45 minutes swim coaching plus 15 minutes Water Polo.
Payment is per session attended apart from prepaid groups
To gain the full benefits, all swimmers need to be attending Wednesday and Saturday sessions.